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Shine Family Chiropractic

100 Year Lifestyle Chiropractors in Asheville, NC 28804

Phone: (828) 252-7223

Awakening Families to the Splendor of Life!

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Lifestyle Care Continuum

Become a Least Vulnerable Person and Family

April 3, 2020 by 100 Year Lifestyle Leave a Comment

You and your family can take steps right now and become ‘Least Vulnerable People’. Here are 15 things you can stop doing and start doing that will make a difference. Becoming A ‘Least Vulnerable Person’ There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. Who are these […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, covid-19, flu, immune system, immunity, infection, nerve, nervous system, posture, stress, vulnerable

The Hips Don’t Lie

March 2, 2020 by 100 Year Lifestyle Leave a Comment

The NFL’s 100th season ended with a spectacular Super Bowl game, a celebration of 100-year-old WWll veterans and a spectacular halftime show. Shakira and J Lo delivered an exciting performance that had everyone talking! Hips Don’t Lie From a chiropractic perspective, Shakira’s hit song “Hips Don’t Lie” brought much of the symbolism together as the […]

Filed Under: Lifestyle Care Continuum Tagged With: balance, disc, feet, hips, legs, low back pain, ovaries, pelvis, prostate, sexual function, spine, subluxation, uterus

Your Personal 2020 Vision of Health

January 2, 2020 by 100 Year Lifestyle Leave a Comment

Happy New Year and here’s to you accomplishing your personal 2020 vision, especially as it relates to your health. You deserve it! For many people, making healthier choices can make the difference between a successful, happy year and a challenging one. Our office is ready to help you make your health a priority so this […]

Filed Under: Lifestyle Care Continuum Tagged With: Care, chiropractic, choice, crisis, familiy, fitness, kids, lifestyle, nutrition, transition

Live Longer and Stronger

December 4, 2018 by 100 Year Lifestyle Leave a Comment

The US Census Bureau estimates that there over 80,000 centenarians living in the United States today. Statistics show that women usually live longer than men. The truth is, your body has the genetic potential to live to 100 and beyond. Being prepared to age gracefully, healthfully and successfully has never been more important than now. […]

Filed Under: 100 Year Lifestyle, Lifestyle Care Continuum Tagged With: chiropractic, health, live, longevity

The 100 Year Lifestyle Defined

December 4, 2018 by 100 Year Lifestyle Leave a Comment

Centenarians, people who are living to 100 or more, are one of the world’s fastest growing age groups. Living to 80, 90 and above has become the norm. Will knowing that you may live a century or more lend urgency to your desire to change the way you approach your lifestyle? Will you choose a […]

Filed Under: Lifestyle Care Continuum Tagged With: 100 Year, chiropractic, freedom, lifestyle, longevity, performance

Man Up, Stand Strong

December 4, 2018 by 100 Year Lifestyle Leave a Comment

www.100yearlifestyle.com – Man Up!  – Don’t Wait for a Crisis  – Make the Critical Transition Now Man Up! If you are a man and you are reading this newsletter, then I am glad we got your attention. The term “man up” is the expression used by many men that describes taking on challenges, facing fears […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, health, nervous system, spine

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Office Hours
Monday9am-1pm, 3pm-6pm
Tuesday2pm-6pm
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Brevard Office Hours
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Visit our YouTube Channel to watch more great videos from Shine Family Chiropractic. And if you’re interested in learning more about the 100 Year Lifestyle, visit the 100 Year Lifestyle channel on YouTube.

Are you suffering from Neck Pain, Back Pain, Shoulder Pain, Headaches or other Nerve, Sports or Accident related Injuries?

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Call Your 100 Year Lifestyle Licensed Affiliate Chiropractor in Asheville, North Carolina


Shine Family Chiropractic

41 North Merrimon Ave. Suite #111

Asheville, North Carolina 28804

Telephone: (828) 252-7223


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