Services We Provide

Instrument Adjusting

We are not attached to the noise! Our care is neurologically focused and seeks to provide inputs that the Nervous System can receive. These inputs are used to create peace, ease and balance within the body. As such, we have a variety of tools to provide a more conservative style of care for those who are interested. Activator care: Utilizes the high-velocity, low-force Activator tool to "bypass the soft tissue" and provide a direct, brain-stimulating impulse directly to the joint. Arthrostim care: Utilizes the Arthrostim tool to reset muscle spindles, mobilize joints and provide "postural input" to the Nervous System. Our team is trained in Chiropractic Bio-Physics protocol to provide corrective adjustments for those with increased or decreased curvature in the spine.

Chiropractic Care

Our office will provide you with the highest quality Chiropractic care in a safe, supportive environment. We start every adjustment off with "breath work," coaching you through establishing an increased Brain-Body connection. We use a full-body, tensegrity based approach. The body is intimately interconnected, we cannot touch one part without affecting the whole. If you are in the middle of health crisis from a new injury or a chronic condition, our care will provide you with the tools to gain relief and stability. If you  are ready to make the critical transition to a healthier lifestyle, our Shine team will guide you. We pride ourselves in empowering our clients to think BIG as they commit to care and create their ideal 100 Year Lifestyle. Lastly, if you would like to use Chiropractic as a lifestyle decision, our care will enable you to build neurologic and bio-energetic strategies for a heightened ability to integrate stress and life experiences. Dr Natalia and Dr Cameron's approach uses a combination of the Bio-Geometric Integration and MLS, taught by Dr Sue Brown and Dr Arno Burnier respectively. Both approaches emphasize reverence, connection, and listening when facilitating an adjustment. In combination, the result is a global assessment of the "neurospinal system" with transformational adjustments. Shine care emphasizes a "peace & ease" component which is important to ensuring the forces - whatever they look like - are actually going into the spine and Nervous System. Simply put, we are really good at listening to the human body. Each adjustment may be totally different. It simply depends on what the body is asking for. The Shine team uses aspects of Activator, Chiropractic Biophysics, Thompson, Network Spinal and Toggle recoil for analyzing and applying nerve-restoring forces to the Nervous System. This is done in an honoring approach. Our adjusting art is constantly evolving as we add more tools to our practice to provide you with the highest quality of Chiropractic care!

Family Care

From the first breath of life to the last, we believe that everyone deserves to have a healthy Nervous System! As such, our office provides family care for everyone from newborn babies to seniors and everyone in between! For babies and toddlers, we want to ensure each child is tracking along towards their developmental milestones and optimal pediatric health. The birth process is one of the most traumatic events our Nervous System and body undergoes. We love to check our Shine kiddos for nerve-interference and help mothers make congruent healthy decisions for the whole family. Additionally, Dr Natalia and Dr Cameron are both Webster-certified and can offer Chiropractic care specific to pregnant mothers. Our gentle, effective Chiropractic care can help ensure that everyone in your family has a healthier spine and Nervous System. When whole families commit to care, they often find a lightness and ease settle into the household. We love helping families function and integrate life at a higher potential! Request and appointment for yourself or your entire family today!

AIP Paleo Coaching

The root of the cause of all disease is inflammation. Doctor Natalia has dived deep into her healing and has learned how to take control of her health with lifestyle changes. Doctor Natalia is an AIP Paleo Certified Coach and she shares with her people the amazing power of the body to heal from the inside out. The Autoimmune Protocol is a Paleo approached elimination diet and slow re-introduction focusing on gut health and reducing inflammation. Doctor Natalia recommends this type of approach for people dealing with any autoimmune symptomatology or any person that wants to heal their gut naturally. Good nutrition is an essential part of The 100 Year Lifestyle. For most of us, it is simply a matter of having the willpower to eat the things we should and to not eat the things that cause discomfort & inflammation. Often, it is simply a matter of reducing processed foods, refined sugars, alcohol, and gluten/dairy. These tend to be the most inflammatory factors affecting the body and Nervous System. Let's give your body what it needs! Dr Natalia loves to work with clients to develop step-by-step strategies to develop a rich, wholistic, and organic diet. Just like any healing process, it is a journey for everyone and there is no "cookie cutter" diet. Dr Natalia helps you to bring awareness to your eating patterns and offers viable options based on the newest research. She offers a Nutritional Consultation for current clients and will work with you to find a good balance! Book a Nutritional Consultation here: Asheville Clients Brevard Clients Also, Doctor Natalia offers a 7 day elimination meal plan for those who are interested in starting this process and need some guidance on how your meals should look like. Purchase 7 day Paleo meal plan Stay tuned in for health & wellness tips! Instagram: Resilient Chiro Website: Resilient Chiro

Integration Training

As clients make their way into the "Critical Transition" phase of care, Dr Cameron offers Integration Training for those seeking to maximize their results. When we undergo consistent Chiropractic care, the body gets to actually change and the physiology establishes itself to a "new normal." With each adjustment, the prefrontal cortex of the brain "lights up." This stimulus can help enable new nerve connections which results in new behaviors. Old challenges and stress-inducing patterns fall by the wayside as the Nervous System starts to integrate more.  Dr Cameron offers Integration Trainings for clients looking to develop new, functional "strategies." We know that when we take the time to balance the Spine & Nervous System, good things happen. We sleep better, feel better, move better, and function better! This all happens much faster and with a deepened profundity when clients utilize a balancing practice in conjunction with the Shine Chiropractic care. With determined practice and "showing up for yourself," coherence between the Mind-Body is created and we are able to INTEGRATE LIFE at a Higher Level!

"It doesn't take much, twenty minutes a day showing up for yourself can make all the difference."

By utilizing basic "Mind-Body Rituals" Dr Cameron helps clients establish physiologic peace and mental clarity. Spinal hygiene movements, deep core activation, active stretches, and more, Dr Cameron uses a wide but simple arrangement of tools to teach clients how achieve newfound Awareness within. From acute low back pain to those looking to heal deep core wounds and find empowerment, Dr Cameron meets clients where they are at with the intention to take them to the next level. This looks different for everybody. Integration is all about forming the best practices to balance each of our particular "Mind-Body's." Each of us have a unique physical composition. When we balance the physical aspects of Self, we can become much more consistent in how we show up for Life. Learn more about Dr Cameron's personal experience. The "Basic" and "Comprehensive" Integration Training services are available for current practice members (virtual consultations are available as well): Asheville - Integration Consultation  Brevard - Integration Consultation We often find that the people who commit to the care and themselves on multiple levels get the fastest, most significant results. Send us an email or ask a Shine team member next time you're in for an adjustment to inquire further about Integration Training! Learn more about Mind-Body Rituals, the "Baseline Integration Series" and the "True Self" perspective: Dr Cameron's Linktree