Menstrual pain is not normal. We’ve been misguided to believe that moderate to severe cramping during our time of the month is what happens to every female. Although it is common in our society, this does not make it normal. What is normal? Light to mild cramping during your period is normal. We have to […]
chiropractic
Become a Least Vulnerable Person and Family
You and your family can take steps right now and become ‘Least Vulnerable People’. Here are 15 things you can stop doing and start doing that will make a difference. Becoming A ‘Least Vulnerable Person’ There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. Who are these […]
Pediatric Chiropractic Trusted Choice for Families
Chiropractic is a safe, holistic, drugless practice that is helping millions improve their health, including kids. Pediatric chiropractic care focuses primarily on restoring health to a child’s spine, brain, and nervous system, and keeping it healthy through every stage of growth and development. This principle is important for adults and children alike. Pediatric chiropractic is […]
Your Personal 2020 Vision of Health
Happy New Year and here’s to you accomplishing your personal 2020 vision, especially as it relates to your health. You deserve it! For many people, making healthier choices can make the difference between a successful, happy year and a challenging one. Our office is ready to help you make your health a priority so this […]
Neuroplasticity and Nerve Regeneration
How many of us know someone who has been affected by a brain injury or a disease like Autism, Multiple Sclerosis, Parkinson’s, ALS, Alzheimer’s, or Dementia? Or how many of us wish we could just focus better, improve our brain power, and protect ourselves from neurodegenerative diseases? Science has long proclaimed that the human body […]
Next Level Yoga Practice
At 14 years old I was diagnosed with scoliosis during a routine health screening at school. Throughout the years following, mid to low back pain became an ongoing issue. As a hairstylist in my twenties, standing up for hours at a time on a concrete floor with minimal support led to excruciating back pain due […]
